Star Breathing Guide
Mindful deep breathing is a great tool for children to self-regulate in emotional situations. This breathing star visual helps guide their breathing as they draw down the first point to breathe in and down the next point for out. Teach kids the invaluable tool of emotional regulation for their mental wellbeing and self development.
You can also use this board as whiteboard to trace the rainbow with a whiteboard pen. Simply erase with a cloth afterwards.
Suitable for all ages from 3
Made from 0.3mm aluminium and printed onto a 15 cm star
Display in a playroom, classroom, therapy, kids bedroom, use on the go or somewhere in the home.